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	<title>Lance Smith &#124; Co-Creative</title>
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	<description>simple effective web solutions for small business</description>
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		<title>Meet the Family!</title>
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		<pubDate>Tue, 26 Oct 2010 22:58:07 +0000</pubDate>
		<dc:creator>lanu</dc:creator>
				<category><![CDATA[Gabriola Island]]></category>

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		<description><![CDATA[This is my daughter Magdalene and my partner Sah&#8217;Rah who I co-created home space with here on Gabriola Island. Magdalene is a grade 1 student and she loves doing yoga, drawing, dancing and being incredibly cute. Sah&#8217;Rah runs Blue Apples Metaphysical &#038; Wellness here on Gabriola, which is a metaphysically oriented retail store and healing [...]]]></description>
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		<title>Print on Demand CD&#8217;s and DVD&#8217;s with Kunaki</title>
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		<pubDate>Thu, 21 Oct 2010 19:50:57 +0000</pubDate>
		<dc:creator>lanu</dc:creator>
				<category><![CDATA[Marketing Tools]]></category>

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		<description><![CDATA[If you&#8217;re thinking of releasing a CD, or a DVD, you need to know about Kunaki. Kunaki offers print on demand cd&#8217;s for a fraction of the cost of other print on demand companies. This means you can order CD&#8217;s and DVD&#8217;s in small runs(as low as 1 at a time) at the same unit [...]]]></description>
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		<title>Taking advantage of facebook, twitter and other social networking sites</title>
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		<pubDate>Thu, 21 Oct 2010 06:37:12 +0000</pubDate>
		<dc:creator>lanu</dc:creator>
				<category><![CDATA[Marketing Tools]]></category>

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		<description><![CDATA[Social networking sites such as facebook and twitter have taken hold in a big way on the internet the last few years. If you want to get your message out on the internet, social networking sites can be a great way to attract new visitors and keep people updated on what you&#8217;re up to. What [...]]]></description>
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		<title>Key Words &amp; Description Meta Tags</title>
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		<pubDate>Thu, 21 Oct 2010 03:02:35 +0000</pubDate>
		<dc:creator>lanu</dc:creator>
				<category><![CDATA[Web Design]]></category>

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		<description><![CDATA[What are keywords &#38; meta tags? What we usually are referring to in the web world when we speak of &#8220;keywords&#8221; and &#8220;meta tags&#8221; are a couple little lines of code that you place on your website so it is easily read by &#8220;spiders&#8221; or search engine robots. They look like this: Keywords: &#60;meta type=&#8221;keywords&#8221; [...]]]></description>
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		<title>Making a Living on a Small Island</title>
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		<pubDate>Thu, 30 Sep 2010 00:04:02 +0000</pubDate>
		<dc:creator>lanu</dc:creator>
				<category><![CDATA[Gabriola Island]]></category>

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		<description><![CDATA[My family and I have lived on this island now for just about 6 years now, and we&#8217;re finally starting to get the hang of surviving in this very unique place. I&#8217;ve found the key to making it all work in a place like this is to engage in many different avenues of activity. Besides [...]]]></description>
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